796: Erica and Bryan give the audience a lot to meditate on

Erica and her fiancé Bryan, who last accompanied her on the show back in June 2018 (#705) dedicate a full episode to meditation, a topic that ought to have great relevance to listeners of this show for good reason: it is a deep, healing and profoundly transformative practice that in one way or another forms the foundation of a person's spiritual development.